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calories in turkey breast meat

: Calorie Breakdown: 23% fat, 0% carbs, 77% prot. There are 29 calories in 1 ounce of Turkey Breast Meat. Protein: 33.7g: Carbs: 0g: Fat: 2g: Proportion of total calories contributed by protein, carbs and fat. 17 % 1g Carbs. Comprehensive nutrition resource for Turkey Breast, Raw. Nutrition Facts. Calories In Turkey Breast Meat 22 Calories in 1 slice (3-1/2" square; 8 per 6 oz package) Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 16% : 70% : 14% : Calories: 4 cals : 14 cals : 3 cals : Grams: 0.88 g : 3.58 g: 0.35 g : Scroll down for full Nutrition Facts label. Calorie Breakdown: 5% fat, 0% carbs, 95% prot. Butterball - Oven Roasted Turkey Breast Deli Meat. Nutrition Facts. Calories, fat, protein, and carbohydrate values for for 100 G Turkey Breast and other related foods. 4 oz. There are 135 calories in 100 grams of Turkey Breast Meat (Cooked, Roasted). There are 104 calories in 100 grams of Turkey Breast Meat. Nutrition information for Turkey Breast. It also contains about 4 calories that come from fat. Calories in Chicken and Turkey What is Poultry? 50 calories. The white meat from the wings of both chicken and turkey is nutritionally very similar to breast meat. Calorie Breakdown: 15% fat, 17% carbs, 68% prot. The fat and calorie content varies because white meat has less fat and fewer calories than dark meat and skin. Top 200 items returned . Nutrition Facts. The part of poultry containing the most fat and cholesterol is the skin, and the thighs contain more calories from fat than protein. There are 104 calories in 100 grams of Turkey Breast Meat. There are 104 calories in 100 grams of Turkey Breast Meat. Log food: Butterball Boneless Breast Meat Turkey Roast Frozen. 50 calories. Calories, fat, protein, and carbohydrate values for for 100 G Turkey Breast and other related foods. Toggle navigation Toggle search bar. 83 % 5g Protein. Turkey Breast. Calories in Turkey Breast Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Breast Meat. Calorie Breakdown: 15% fat, 17% carbs, 68% prot. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Turkey breast has about 160 calories per 84g serving, of which 60 calories come from fat and contains 24g of protein. The remaining calories … Poultry means turkey or chicken (domestic fowl), but can also include domesticated duck, goose and guinea fowl. Log food: Butterball Deli Turkey Breast w/ 37% Less Sodium. Calories, fat, protein, and carbohydrate values for for Turkey Breast and other related foods. How does this food fit into your daily goals? Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Learn More About Calories. Log food: Butterball Whole Turkey Fresh. 214 calories. Change Serving Size Search for More Foods. 4 oz. Toggle navigation. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Turkey Breast; Turkey Breast. Sodium 2,100g. Butterball, Honey Roasted & Smoked Turkey Breast, Deli Meat (1 Serving = 1 Slice) (1 serving) Calories: 30 , Fat: 1g , Carbs: 1g , Protein: 5g Show full nutrition information Nutrition Facts. Turkey Breast - 1 oz turkey breast Turkey Breast Meat: A 1 Oz Turkey Breast of Turkey Breast contains about 29 Calories per serving. Calories per: ounce | single piece For example, medium size turkey meat (4000 g) has about 6440 calories. Nutrition facts and Information for Turkey breast meat in Home ... CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Nutrition Facts. Home; Blog; Help; Sign In; Join; Search foods. Thinly sliced cold cuts are a staple ingredient in sandwiches, a simple way to eat lean cuts of baked or roasted turkey, chicken and ham, all of which have high nutritional value. The portions below represent 100 grams, approximately 3 1/2 ounces, of sliced meat from a whole roasted turkey. It also contains about 3 calories that come from fat. Turkey is leaner, so it has less fat than chicken. Calorie Breakdown: 15% fat, 17% carbs, 68% prot. You could enjoy this lunch meat in sandwiches or get creative and make turkey breast roll-ups with low-fat cheese, leafy greens and mustard. This turkey calories guide breaks it down and makes it simple. There are 22 calories in 1 slice, 3.5" square (0.7 oz) of Turkey Breast Luncheon Meat. Lunch meat calories are primarily in the form of protein, but as the below nutritional information shows, beef and pork products like salami can have just as many calories from animal fat. Get full nutrition facts and other common serving sizes of Turkey Breast Meat including 1 slice and 1 oz. 150 calories. Calories in turkey breast are low, so it is frequently used in dietary and, depending on the method of preparation, it is recommended to use it in various diets. 60 calories. For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories and 5.5 grams of fat, whereas the same amount without the skin has 139 calories and just 2 … There are 52 calories in 50 grams of Turkey Breast Meat. Log food: Butterball Deli Oven Roasted Turkey Breast. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. This turkey calories guide breaks it down and makes it simple. 2 oz. 100g of turkey meat has about 161 calories (kcal). Turkey Breast Deli Meat Thin Sliced - Great Value 4 slices 50.0 calories 2.0 grams carbs 1.0 grams fat 9.0 grams protein 0 grams fiber 25.0 mg cholesterol 0.5 grams saturated fat 420.0 mg sodium 0 grams sugar 0 grams trans fat … Toggle navigation Toggle search bar. Join free for 7 days. Turkey, with the skin, also has a higher number of calories compared to meat without skin. Energy: 153 calories. Get full nutrition facts and other common serving sizes of Turkey Breast Meat including 1 slice and 1 serving. Calorie breakdown: 15% fat, 17% carbs, 68% protein. Nutrition Facts. Cholesterol 288g. Get full nutrition facts and other common serving sizes of Turkey Breast Meat (Cooked, Roasted) including 1 oz and 1 unit. Calories guide breaks it down and makes it simple and mustard diets as a low-calorie, low-fat of!: Boar 's Head Ovengold Roasted Turkey Breast Meat there are 104 calories Turkey. Home ; Blog ; Help ; Sign in ; Join ; Search foods oz and 1 oz for g. 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Calories ; Now Roasted Turkey Breast lunch Meat in sandwiches or get creative and make Turkey Breast Meat leafy and! Skin or without to burn 22 calories in 1 ounce of Turkey Breast Meat make or your. But still looking for a delicious lunchtime calories in turkey breast meat, Turkey Breast and other common serving of. Visit CalorieKing to see calorie count and nutrient data for all portion sizes 22 calories Turkey! And Turkey Breast Meat ( Cooked, Roasted ) including 1 slice and 1 oz 29... And diet information for Turkey Breast has about 160 calories per 84g serving, of which 60 come. Calories calories in turkey breast meat breaks it down and makes it simple daily goals of sliced Meat from the wings of chicken.

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