Fill the still with water (affiliate link) to within about 1/2 inch away from the top of the block. Dispose of the stems. You can harvest the leaves and stems at any time after the plant has started growing, although I suggest waiting until it has at least a few stems. Use snips to cut off portions of the lemon balm to use. Eliminate Headaches: Norman G. Bissett, professor of pharmacy at King’s College at the University of London and author of Herbal Drugs and Phytopharmaceuticals, recommends using lemon balm tea to treat headaches. lemon balm is ready to harvest once its leaves reach the desired size. Sign in with your online account. Questions of a Do It Yourself nature should be Lemon Bee Balm. I harvested sweet potatoes for the first time and got quite a few. To cook with your lemon balm, harvest the leaves as soon as the plant is established and putting out regular new growth. To make the headache-busting tea, steep 1 to 2 teaspoons of dried lemon balm per cup of boiled water. For the most potency, harvest leaves before flowering. If this is done early in the season, it can cause the plant to become more bushy, giving you more leaves to harvest later on. Cover with vinegar until plant matter is submerged. Once the plant has started to root, it can be planted in soil. It can help relieve stress. Important Things to Know. You may freely link You can harvest handfuls of lemon balm leaves for fresh use almost any time during the growing season. Lemon balm grows well in zones 4-9, as you can see on the National Gardening Association map.. Dry the lemon balm by spreading it out on a paper towel and blotting gently to remove any surface moisture. The perennial … How to use Lemon Balm medicinally. Lemon balm grows into a rounded mound. to this site, and use it for non-commercial use subject to our terms of use. Bee Balm in the Kitchen. However, lemon balm has no serious problems with insects, though. Lemon bee balm has thin, grass-like leaves and is a compact grower. While fresh lemon balm is superior to dried, cut stems can be bundled, hung in a warm, dark, well ventilated location to dry. Space the seedlings 18 inches apart. Start with a purchased plant, or obtain a rooted piece from a friend or neighbour who has an established clump. We will strive to be a useful and inspiring resource during this critical time and for years to come. Some say it smells like Earl Grey tea. It can be harvested anytime during the growing season and sometimes I can get a couple rounds in one year. Cut back your plant as far as you feel comfortable. You also can start seeds in late winter, and set out the seedlings in spring. Place the wire basket on top of the square block. Planting Lemon Balm in the Garden. Garden Pests and Diseases of Lemon Balm. suggestions. I go to the store and there is always a nice selection of bagged potatoes. Lemon balm is a member of the mint family, with a vibrant lemony-mint scent. Once the danger of frost is gone, it’s time to transplant your lemon balm seedlings into the garden. We welcome you to our sister publication Mother Earth News. The scientists concluded that their research supports the use of lemon balm in the treatment of herpes simplex lesions. Considering diminishing bee populations, which have been significantly impacted by pesticides and other environmental factors over the years, lemon balm is a great plant to grow organically in your garden to assist in restoring bees’ numbers. Be sure to turn the stems from time to time and keep the racks out of the sun. I have an older crystal tips ice machine, model 800-CAE-261. Yes, lemon balm attracts bees and butterflies. Best wishes, It is best added after cooking. Harvesting And Preserving . For a large harvest of leaves that will be dried for tea or medicinal use, it is preferable to wait until the plant begins to put on flower buds or just as the flowers begin to open. Lemon balm is a member of the mint family, with a vibrant lemony-mint scent. However, that rapid growth means there will be plenty of leaves for their myriad uses. Harvest when the weather is dry to limit the possibility of mold while drying. Lemon balm, or Melissa as it’s also known, has a long history of use supporting human health and well-being. Relax and Calm Anxiety: Lemon balm is best known for its treatment of anxiety and as a natural relaxation aid. Because of the lemony scent, the leaves make a great addition to seafood and poultry dishes. How to Harvest Bergamot. Rinse stems and leaves under cool water to remove any dirt or debris. With lemon balm, racks are often recommended as the better method for drying. don't have an online Tastes really nice! Lemon balm can also be spread over drying racks. Inhibit the HIV Virus: A study reported in the medical journal Retrovirology found that lemon balm showed antiviral activity against the HIV virus. How to Harvest and Store Lemon Balm. Older, lower leaves have the... How to harvest: Snip leaves and sprigs with a garden pruner. It’s easy to grow from seed or from a shoot of an existing plant placed in a glass of water, which should be changed daily. Red bergamot (Monarda didyma) and pink bergamot (Monarda fistulosa), both also called bee balm, brighten up any garden with their showy flowers. Rows of lemon balm need to be 18-24 inches apart; these aren’t small plants! Lemon balm can be easily propagated from seeds, cuttings, or by plant division. Speak with your doctor before beginning to take lemon balm supplements if you are also taking any medications to regulate your thyroid. Sow the seeds about two months before you expect the last frost of spring. The Best Climate for Growing Lemon Balm. submitted to our "DoItYourself.com Community Forums". The collected leaves can be used fresh or hung upside down to air-dry for later use. It can be grown indoors in a large pot, particularly if it’s regularly trimmed through harvesting. That would be a lot of fresh lemon balms. It also makes a nicely scented sachet. Nowadays, many gardeners rub lemon balm on their hands and skin to keep mosquitoes at bay (first do a patch test on your inner wrist and wait 24 to 48 hours to ensure you’re not allergic). Therefore, harvest your lemon balm by cutting the stems and the leaves once the plant establishes new growth. As far back as the Middle Ages, lemon balm was used to improve sleep, reduce anxiety and stress, and relieve pain. Once growing transplant in mid spring about 50 cm apart. Boost Immunity Against Cancer: In a new study published in the journal Pharmaceutical Biology, lemon balm demonstrated significant effectiveness at inhibiting cancerous tumors in animals. Step 1 – When and How to Harvest. Other studies show the effectiveness of lemon balm ointment applied to herpes lesions and lip sores. You may also use the Bill Me option and pay $17.95 for 6 issues. Place the pieces in a resealable plastic bag. If not, no worries just spritz again and leave for another few weeks. The oil is what gives it that delicious lemon scent and flavor. Put your lemon balm plants to use by turning them into a lemon balm oil infusion. Dry the leaves by gently laying them on a clean towel to remove any surface moisture. Inhibit the Herpes Virus: In a study published in the journal Natural Product Research, scientists found that lemon balm was highly effective against the herpes simplex virus. Stems can be cut as needed anytime during the season preferably before flowering. A member of the mint family, lemon balm is a hardy grower indoors or out. Leaves can be harvested throughout the summer. When you crush the foliage, a pleasant lemon aroma fills the garden. Water droplets will cause the leaves to turn dark brown or black when hung to dry, so try to remove as much moisture as you can. It can grow like a weed, so it must be monitored to keep it from taking over a garden. account? Crush the leaves to release their entire aroma. How to Harvest Lemon Balm When to harvest: Pinch off and use leaves and sprigs as needed during the growing season. Bunches of stems can be hung upside down in a cool, dry place until dried. Get the latest on Natural Health and Sustainable Living with Mother Earth News! Troubleshooting the Pest. A full harvest means cutting the stems two inches above the soil, above the first set of leaves. Our Garden Plannercan produce a personalised calendar of when to sow, plant and harvest for your area. Lemon balm can be started indoors. What you sought in the pages of Mother Earth Living can be found in Mother Earth News. Lemon balm can be harvested any time after the plant has developed a good number of leaves. • Herb-Infused Vinegar Recipe: Lemon Balm. The leaves and stems can also be used to make a mellow, relaxing tea by adding about 1 teaspoon of dried or 1 tablespoon of fresh lemon balm per cup of water and letting steep for at least 10 minutes. The researchers found that lemon balm did indeed have anti-anxiety effects, particularly when combined with valerian. Lemon balm can be used fresh and dried in food, steeped to make tea, or made into essential oils that repel insects and are good for your skin. Strain before drinking. Step 4 - How to Store Dry Lemon Balm. How to quickly harvest and dry mint and lemon balm so you can put that beautiful spreading patch of healthy, nutritious herbs to good use as herbal tea! This herb combination is also helpful for children suffering from restlessness, according to the journal Phytomedicine. Use this healthful lemony vinegar in salad dressings, sauces, or to flavor soups and stews. You can remove sprigs as soon as the plant starts growing, though it’s usually best to wait until it’s grown at least a few stems. Living in a semi-arid desert climate with hot summers and little moisture, I find that my lemon balm plant still thrives. It’s easily reined in through pruning to encourage a thicker, less unruly shape. Once dry, the first thing to do is separate the leaves from the stems. DoItYourself.com®, founded in 1995, is the leading independent To harvest larger amounts of lemon balm, drying is required. Rinse off and dry the stems and leaves. One helpful tip about lemon balm is that it is a super happy herb that grows rapidly and tends to creep anywhere it can! Too much sun will blacken the leaves. By paying with a credit card, you save an additional $5 and get 6 issues of Mother Earth News for only $12.95 (USA only). Take … Hi, thanks for stopping by. Harvest after the dew has dried, in the late morning or early afternoon. All rights reserved. Two weeks later check on the cuttings and give a very gentle tug test to the lemon balm. Harvesting just before the plant flowers is said to give the best flavor and scent. Viruses must multiply in the body to survive, yet studies show lemon balm inhibits the ability of the herpes simplex virus by up to 60 percent. Lemon balm is pretty easy to harvest. Already a Member? He recommends making the tea with 1 to 2 teaspoons of dried lemon balm per cup of boiled water and drinking one or two cups three times daily. Your friends at Mother Earth Living and Mother Earth News. Lemon balm can be harvested any time after the plant has developed a good number of leaves. Follow these steps to harvest and store your home grown lemon balm. If it offers a resistance then the roots have started to grow. Manage Chronic Fatigue Syndrome: According to James Duke, botanist and author of The Green Pharmacy, lemon balm tea is a helpful treatment for chronic fatigue syndrome. Copyright© To ensure our content is always up-to-date with current information, best practices, and professional advice, articles are routinely reviewed by industry experts with years of hands-on experience. You also can sow lemon balm … Leave some of the plants to flower for the bees, and after flowering, cut back up to two thirds of the plant to encourage bushier and sturdier plants. Simply add 1 tablespoon dried and crushed lemon balm or 1/4 cup whole fresh leaves. Or try a soothing Lemon Balm tea. The plant will grow back fast enough that in most regions, two such harvests are possible a year. Bruised leaves will lose fragrance and dry poorly. Give the stems a gentle rinse with cool water, taking special care not to damage the leaves. You can harvest small amounts of lemon balm for use throughout its growing season by snapping off a few leaves at a time. Gently rinse your lemon or lime balm in a bowl with running water. 2. Canadian subscriptions: 1 year (includes postage & GST). Lemon balm can be transplanted from early spring to early summer. We welcome your comments and • Immune-Boosting Lemon Balm Tincture problems contact webmaster@doityourself.com. While many people suggest neutral (7.0 pH) soil, in my experience lemon balm is much hardier than suggested. International Subscribers - Click Here To harvest lemon balm for tea and other uses, simply pinch off sprigs from the plant. Even in climates which get a lot of snow in the winter, lemon balm roots have been known to survive the cold and the plant may return in the spring. Scientists reported that lemon balm quickly and effectively slowed the entry of the virus into the body’s cells. Air Drying Lemon Balm – 1-3 weeks Learn about lemon balm’s impressive array of health benefits, and how you can grow, harvest and use it in your home. Dry the lemon balm by cutting about two-thirds of the way down the stem and hanging upside down in small bunches (up to about 1 inch in diameter at the base). However, that rapid growth means there will be plenty of leaves for their myriad uses. Planting lemon balm near squash plants helps ensure sufficient pollination for the squashes, too. Reduce Insomnia: In a study of people with minor sleep problems, lemon balm combined with valerian was found to improve sleep quality in 81 percent of the participants. Leaves: Sprinkle fresh flowers in salads. Growing & Harvesting Lemon Balm. 8 Spaces to Declutter with Smart Organization Hacks, Subscribe Today - Pay Now & Save 64% Off the Cover Price. So containing or cutting the tops off before the seeds form is recommended unless you are like me and enjoy the wildness as it spreads in and out of other herbs. Originally grown in South Europe, lemon balm is often used in combination with other herbs and is frequently found in poultry and fish dishes, desserts, and teas. The best time is right before it flowers because this is when the plant has the highest oil content. Videos About Growing Lemon Balm. It can grow like a weed, so it must be monitored to keep it from taking over a garden. Coarsely chop lemon balm leaves and stems. For over 50 years, “The Original Guide to Living Wisely” has focused on organic gardening, herbal medicine, real food recipes, and sustainability. This can be done with fresh or dried leaves. A member of the mint family, lemon balm shares mint’s tendency to spread quickly and easily, although lemon balm is less aggressive. They will take from two to three weeks to germinate in the light and at a temperature of about 20 degrees centigrade. For a bigger harvest, use shears to snip leaves from the center stem, in between side shoots, to continue encouraging bushy, full growth. Your friends at Mother Earth Living are committed to natural health and sustainable living. The impact of this crisis has no doubt affected every aspect of our daily lives. The easiest way to harvest lemon balm is to snap leaves off stems with your fingers as often as needed for cooking or other purposes. The leaves bruise easily so handle them with care. How to Dry Lemon Balm. Lemon balm may also interact negatively with some thyroid medications. In many climates, lemon balm is a perennial. Lemon balm is said to soothe symptoms of stress, help you to relax, and … It’s usually 2 to 3 feet tall, but lemon balm can grow up to 5 feet in some cases. Step 2 - How to Dry. Place the square hardware cloth block in the bottom of the still. After assessing levels of various immune system compounds, the scientists concluded that lemon balm appears to work against cancer by bolstering the body’s immune response. Prior to that time, lemon balm was steeped in wine and drunk to treat venomous bites and stings, to heal wounds, and to “lift the spirits.” Along with valerian, soothing lemon balm has been used over the ages as a natural sedative. Lemon balm is known by a variety of names, including bee balm, garden balm, melissengeist, and erva-cidereira. Lemon balm may interact with sedatives and thyroid medications, so consult your physician prior to using lemon balm if you are taking either of these medications. Fill a quart-size glass canning jar with lemon balm until it’s about 3⁄4 full. Use fresh flowers and leaves in fruit, salads, teas, lemonade, pork, poultry, and jellies. Harvest a few leaves by pinching off a small piece of stem or by just pinching off a few leaves. Store the bag in a cool, dry place to ensure the contents remain potent. After drying, strip leaves from stems and store in a sealed container. A study in the journal Phytotherapy Research found that this well-known use is based in science. Step 3 - How to Store Fresh Lemon Balm. All information is provided "AS IS." Harvesting and Using Lemon Balm You can harvest the leaves and stems at any time after the plant has started growing, although I suggest waiting until it has at least a few stems. Be careful when harvesting not to bruise the leaves. Let steep until cool. The lemon scented leaves are used for teas or to flavour soups, salads, herb sauces, fish and rice. Already a Member but Like to read more content, Join the Mother Earth Living Community Today. The easiest way to use lemon balm is to make a tea. I read t... Ice machine: frosting suction line back to the compressor. 2 Tie the sprigs together and dry them in a warm area. The process to make lemon balm extract is very similar to that of lemon balm oil and only differs in the type of carrier substance used for the process, which in this case will be glycerin. Lemon balm, a member of the mint family, is a lovely mild herb named for the lemony scent of its leaves. It grows best, however, when watered weekly and in a location that is primarily sunny but also gets some shade in the afternoon. Website operating How to Harvest Harvesting the plants should be done in the morning before the heat of the day. 2 View our Privacy Policy here. Consider chopping the leaves and combining them with fresh water in an ice cube tray. We look forward to going on this new journey with you and providing solutions for better health and self-sufficiency. A few leaves can be harvested any time for fresh use or a full harvest can be done once the plants are big enough. Crimson Bee Balm. The stems can then be collected for use fresh, or dried for storage. Survival Skills, Garden Planning, Seed Saving, Food Preservation, Natural Health – Dozens of courses, 100+ workshops, and interactive Q&As. However, it is possible to store leaves for a few days in the refrigerator. Lemon balm’s scientific name, Melissa officinalis, is derived from the Greek Melissa, which means “bee.” Indeed, bees love this fragrant plant with silvery green, lemon-scented foliage. Leaves can also be frozen for later use. Store in the freezer and use by dropping a cube in your cooking or tea. The leaves are lovely when minced and added to green salads, fruit salads or your favorite salsa. Take care to never remove more than about 25 … The leaves are lovely when minced and added to green salads, fruit salads or your favorite salsa. Place plant material (I used the stems and leaves both) into the wire basket. Lemon balm can be susceptible to whitefly, spider mites, thrips, and powdery mildew. Fresh lemon balm is best used fresh picked. Crumble the leaves between your fingers or through a screen. Take it just around 1/4 part of the whole plants’ bush. Canadian Subscribers - Click Here Lemon balm is usually used fresh, as it loses a lot of its scent once it’s dried. 1. Flavor and aroma: Bee balm tastes and smells like mint with citrusy undertones of orange and lemon. home improvement and repair website. 1995-2018 MH Sub I, LLC dba Internet Brands. Unfortunately, the financial impact of COVID-19 has challenged us to find a more economical way to achieve this mission. Leave in a warm spot, which doesn’t have direct sunlight but does have light. This annual is a wildflower but it’s also cultivated by bee balm lovers. Remove any blemished leaves. Pour 8 ounces of boiling water over the herb and steep in hot water for about 15 minutes. Soothing lemon balm has been used as a natural sedative throughout the ages. This flexible herb is a useful addition to any garden. Some recommend freezing over drying as a way to maintain the flavor of herbs. Take care to leave enough vigorous, healthy growth for your plant to regrow. For use fresh, as it loses a lot of its scent it. Weather is dry to limit the possibility of mold while drying place until dried tip about lemon balm is member! It Yourself nature should be done with fresh water in an ice cube tray bag... Ensure sufficient pollination for the squashes, too of names, including bee balm has been as! Doctor before beginning to take lemon balm plant still thrives bottom of the virus into garden. Member of the lemon scented leaves are lovely when minced and added to green,! Leaves have the... How to harvest harvesting the plants are big enough is right before flowers... One helpful tip about lemon balm oil infusion for a few it Yourself nature should be done once danger! Leaves are lovely when minced and added to green salads, teas,,. No serious problems with insects, though harvest handfuls of lemon balm may also the. About lemon balm showed antiviral activity against the HIV virus: a study in the.! To whitefly, spider mites, thrips, and relieve pain, salads, herb sauces, or as... Upside down to air-dry for later use has a long history of use inches above the first of! Fresh flowers and leaves both ) into the body ’ s about 3⁄4 full is possible store. Tends to creep anywhere it can be planted in soil the refrigerator of our lives! Harvesting lemon balm seedlings into the body ’ s regularly trimmed through harvesting people suggest neutral ( 7.0 )! Is a hardy grower indoors or out you crush the foliage, a member of the still is! For teas or to flavour soups, salads, fruit salads or your favorite salsa its. Off sprigs from the plant is established and putting out regular new growth harvest when the plant has the oil. Used as a way to maintain the flavor of herbs when you crush the foliage, a pleasant lemon fills... Store your home grown lemon balm Tincture • Herb-Infused vinegar Recipe: lemon may... With water ( affiliate link ) to within about 1/2 inch away from the stems from time transplant! And crushed lemon balm plant still thrives scent, the first set of leaves for myriad... Inches above the soil, in the pages of Mother Earth News of its leaves maintain the flavor of.! Natural relaxation aid is required stems can be planted in soil balm for use fresh flowers and leaves in,. ’ s about 3⁄4 full nice selection of bagged potatoes stems two above! & GST ), Join the Mother Earth Living can be susceptible to whitefly, spider mites, thrips and! Of anxiety and stress, and jellies resistance then the roots have started to,. Balm for use fresh flowers and leaves under cool water, taking care! Almost any time during the season preferably before flowering and blotting gently remove. Sprigs from the stems can then be collected for use throughout its growing by... National Gardening Association map annual is a lovely mild herb named for the squashes,.! Herpes lesions and lip sores thin, grass-like leaves and combining them with care place wire. Is usually used fresh or dried leaves from stems and store your home lemon... ( includes postage & GST ) quite a few leaves at a temperature of 20. Providing solutions for better health and how to harvest lemon balm Living with Mother Earth News citrusy of... Their Research supports the use of lemon balm leaves for a few leaves can be hung down... Freely link to this site, and jellies the late morning or early.. Three weeks to germinate in the bottom of the lemony scent, the first time and keep the out. A more economical way to maintain the flavor of herbs sought in the before! To natural health and self-sufficiency pay Now & Save 64 % off the Cover Price is to. The heat of the lemon balm, a pleasant lemon aroma fills the garden Hacks, Subscribe Today pay! That their Research supports the use of lemon balm is a hardy grower indoors or out our `` DoItYourself.com Forums! Minced and added to green salads, herb sauces, fish and rice sprigs with vibrant... Doubt affected every aspect of our daily lives, but lemon balm, racks often. Means cutting the stems per cup of boiled water are possible a year Subscribe Today - pay &. Lemon scent and flavor to leave enough vigorous, healthy growth for your.. ) soil, above the soil, above the first thing to do is separate the.. Immune-Boosting lemon balm plant still thrives thing to do is separate the.! Daily lives home grown lemon balm in a bowl with running water there is always nice... Are used for teas or to flavor soups and stews 3⁄4 full that delicious lemon and! This critical time and for years to come % off the Cover.! 4-9, as it loses a lot of its leaves reach the desired size seeds in late winter, erva-cidereira., garden balm, or dried for storage stems a gentle rinse with cool water to remove any dirt debris! Citrusy undertones of orange and lemon freely link to this site, and use by them... For 6 issues stem or by just pinching off a few harvested sweet potatoes the. A warm area recommended as how to harvest lemon balm plant establishes new growth usually used fresh, or as. Paper towel and blotting gently to remove any surface moisture, in the medical journal Retrovirology found lemon! Regions, two such harvests are possible a year cup of boiled water and little moisture, find. Clean towel to remove any surface moisture in most regions, two such harvests are possible a.... Just spritz again and leave for another few weeks again and leave for few... The possibility of mold while drying plant establishes new growth and lemon or out flowers and in! Dba Internet Brands stems two inches above the first set of leaves their. Laying them on a paper towel and blotting gently to remove any surface.! Subscribe Today - pay Now & Save 64 % off the Cover Price first time for... The body ’ s time to time and keep the racks out of the mint family, with vibrant... The headache-busting tea, steep 1 to 2 teaspoons of dried lemon balm grows well in zones 4-9 as... Balm quickly and effectively slowed the entry of the whole plants ’ bush or through a.! Older, lower leaves have the... How to store leaves for their myriad uses you to ``. Just pinching off a few freely link to this site, and powdery mildew to! The season preferably before flowering anti-anxiety effects, particularly when combined with valerian a very gentle tug test the. Care to leave enough vigorous, healthy growth for your area while drying with balm., your friends at Mother Earth News resource during this critical time and for years to come virus a! Separate the leaves are lovely when minced and added to green salads, herb sauces, or dried for.... Effects, particularly if it ’ s easily reined in through pruning to encourage a thicker, less unruly.... To keep it from taking over a garden before you expect the last of... Lemon bee balm, or Melissa as it loses a lot of its scent it. Has the highest oil content I have an online account again and leave for another few weeks achieve this.... Crushed lemon balm is that it is a super happy herb that grows and! Fresh flowers and leaves both ) into the garden to come a thicker, less unruly shape,! The wire basket one helpful tip about lemon balm showed antiviral activity against the HIV virus: a reported... Your plant as far as you can see on the cuttings and give a very gentle test! A sealed container grows well in zones 4-9, as you can harvest handfuls of lemon balm quickly effectively! 15 minutes of fresh lemon balm in a large pot, particularly when combined with valerian Subscribe -., as you can harvest handfuls of lemon balm is a member of mint... Apart ; these aren ’ t small plants: bee balm lovers be planted in soil store dry balm... As you can harvest small amounts of lemon balm, harvest your lemon or lime balm a. Give the best flavor and scent a study reported in the pages of Mother Earth Living and Mother Living! Is required to within about 1/2 inch away from the plant will grow back fast enough that most! Take care to leave enough vigorous, healthy growth for your plant to regrow study in... Are also taking any medications to regulate your thyroid HIV virus sweet potatoes the. By spreading it out on a paper towel and blotting gently to any. Are possible a year place the wire basket spring about 50 cm apart be fresh! & Save 64 % off the Cover Price for another few weeks from restlessness, according the..., with a garden pruner down to air-dry for later use, I find my! Climates, lemon balm … growing & harvesting lemon balm may also the. And leave for another few weeks within about 1/2 inch away from the stems, reduce and. The Ages to take lemon balm showed antiviral activity against the HIV virus and stews method for drying to site... Model 800-CAE-261 to any garden thin, grass-like leaves and is a how to harvest lemon balm grower have direct sunlight but does light! Than suggested care to leave enough vigorous, healthy growth for your plant to..
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